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How to Feel Confident for Your Senior Photo Session

Hey Seniors!

Whether you’re already planning outfits or still wondering what this whole senior session thing is even about—this post is for you. If you’re feeling nervous, unsure what to do in front of the camera, or just want to make sure your session feels like you, I’ve got you.

My approach is always to keep sessions as relaxed and comfortable as possible, allowing plenty of time for you to feel at ease. I’ll do my best to capture those authentic, genuine moments that showcase your true self—the side that shines when you’re feeling comfortable.

senior girl in field at sunset near Pittsburgh, PA
senior girl in field at sunset near Pittsburgh, PA

You Don’t Need to “Know How” to Be Photographed

You’re not expected to show up knowing how to pose, smile, or act a certain way. That’s my job. Your job? Just be yourself. I’ll guide you every step of the way with simple prompts and natural directions—so you don’t feel stiff or awkward.

For the Shy, Quiet, or Camera-Nervous

If you’re more reserved or tend to feel self-conscious when eyes are on you—you are not alone. So many of my favorite images come from people who started out saying, “I’m not photogenic” or “I’m so awkward in pictures.”

Here’s what helps:

  • We go slow No rushing. I give you time to warm up and get comfortable.
  • You don’t have to “perform” We’ll talk, laugh, and just be.
  • I’ll guide you into relaxed poses that feel natural—no modeling required.
  • You can bring someone who makes you feel at ease: a friend, parent, or even your dog!
senior girl in flower field at sunset near Pittsburgh, PA

For the Outgoing, Confident, or Playful

If you love being silly, telling jokes, or striking poses—amazing! I’ll match your energy and we’ll create something bold, fun, and totally YOU.
You can bring multiple outfits, music, props, or anything that shows off your personality. Want to climb a fence or twirl in a field? Let’s go!

For the Planner, Perfectionist, or Detail-Oriented Senior

If you like to feel prepared, you’re my kind of person. You might already have a Pinterest board or outfit inspo saved, and want to get every detail just right.

We’ll prep together over email—I’ll send you a senior guide and we can review locations, outfit options, and timing to make sure everything feels just right. We’ll build a simple timeline too, because knowing what to expect can help you relax the day of. Trust yourself: you’ve done the work—now you get to enjoy the moment! And leave room for imperfection—the best photos often come from real, unscripted moments you didn’t plan for. That’s the magic of serendipity.

black and white senior guy portrait
black and white senior guy portrait

For the Chill, Low-Key, “Can We Keep This Simple?” Type

If you’re laid-back and not looking to make a big production out of your session—I see you. You want something genuine and meaningful, but not over-the-top or overly posed.

Here’s what helps:

  • Keep outfits comfortable and true to you: One or two well-loved outfits is perfect.
  • Natural light + simple backdrops work beautifully to keep the vibe relaxed.
  • Let’s go somewhere that feels like home—a field, your backyard, a favorite trail.
  • Don’t stress about a thing. Just show up. I’ll do the rest.

What to Remember Before Your Session

  • Confidence comes from comfort, not perfection. You don’t need to look or act a certain way.
  • Wear what feels like YOU. Whether it’s jeans and sneakers or something dressier, feeling good in what you wear makes all the difference.
  • Bring items that mean something. A jacket you love, your guitar, a book, your jersey. These little things tell your story.
  • Trust the process. I’ll guide you, encourage you, and in your corner every step of the way. My goal is to capture you naturally—not a polished or posed version that doesn’t feel true, but an honest reflection of who you are in this moment.
senior girl in field at sunset near Pittsburgh, PA
senior girl in field at sunset near Pittsburgh, PA

One More Thing…

Your senior photos aren’t just about how you look—they’re about who you are in this once-in-a-lifetime moment. Nervous? That’s okay. I promise we’ll take it one step at a time and have fun along the way.

You’re not just showing up for a photo—you’re showing up for yourself. And I’m honored to help you do that.

Want more tips for what to wear or how to prep the week of your session? Stay tuned—I’ve got more posts coming soon! – Laura

Let's tell your story!

Now booking late summer and fall senior sessions in Pittsburgh! Let’s make your senior session fun, relaxed, and totally you. Whether you’re outgoing, quiet, playful, or a little unsure, I’ll be there to guide you every step of the way.

Laura Mares

I'm thankful to be a wife, mother and Pittsburgh lifestyle photographer. I photograph because I believe that life is simply beautiful and every person has a story worth telling. I'd love to tell yours.

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